Lifestyle Performance Coaching
Level Up Your
Performance
We coach individuals and high performers to optimize their performance.
Our mission is to empower individuals to unlock their full potential and achieve a healthier, more fulfilling life.
100+ Positive Client Reviews
At AG Performance, we guide high achievers through custom strategies rooted in clarity, discipline, and transformation. With over 15 years of experience, our A6 Athlete's Core System empowers you to break barriers in mind, body, and spirit where you will unlock your full potential and succeed in life.
At AG Performance, we guide high achievers through custom strategies rooted in clarity, discipline, and transformation. With over 15 years of experience, our A6 Athlete's Core System empowers you to break barriers in mind, body, and spirit where you will unlock your full potential and succeed in life.
At AG Performance, we guide high achievers through custom strategies rooted in clarity, discipline, and transformation. With over 15 years of experience, our A6 Athlete's Core System empowers you to break barriers in mind, body, and spirit where you will unlock your full potential and succeed in life.
Years of experience
Years of experience
Years of experience
Clients coached
Clients coached
Clients coached
Performance & Recovery strategies
Performance & Recovery strategies
Performance & Recovery strategies
Training hours
Training hours
Training hours
Our Partners
Our Partners
Our Partners
Services
Services
Services
Our Expertise
Our Expertise
Our Expertise
We provide performance coaching based on the A6 Athlete’s Core System—six foundational pillars crafted to optimize your performance, recovery, and mindset.
We provide performance coaching based on the A6 Athlete’s Core System—six foundational pillars crafted to optimize your performance, recovery, and mindset.
We provide performance coaching based on the A6 Athlete’s Core System—six foundational pillars crafted to optimize your performance, recovery, and mindset.
Lifestyle Performance Coaching
AG Performance offers personalized coaching for athletes, business leaders, and individuals who are ready to thrive. Using the A6 Athlete’s Core System, we guide you to elevate your energy, focus, and physical resilience—bridging high performance with long-term wellbeing. Each plan is curated to help you operate at your best in all areas of life.
Performance Diagnostics
Our diagnostic services provide deep insight into your body’s current performance profile. Through mobility analysis, metabolic testing, stress profiling, Intermittent Hypoxic-Hyperoxic Training (IHHT), and red light therapy, we create a data-driven foundation for your individualized coaching strategy. These tools allow us to train smarter, recover better, and progress faster.
Retreats and Events
Join our curated lifestyle events and retreats designed around the six pillars of the A6 Core System. From immersive day retreats to guided running clubs, cold exposure workshops, and high-performance tennis camps, our gatherings offer a powerful space to reset, learn, and connect with like-minded individuals seeking transformation.
Holistic Health & Performance Consulting
We support organizations and high-performing individuals through strategic consulting in wellbeing, recovery systems, and performance culture. By integrating science-backed protocols and lifestyle design, we help teams and leaders create long-term success that aligns with health, clarity, and purpose.
Lifestyle Performance Coaching
AG Performance offers personalized coaching for athletes, business leaders, and individuals who are ready to thrive. Using the A6 Athlete’s Core System, we guide you to elevate your energy, focus, and physical resilience—bridging high performance with long-term wellbeing. Each plan is curated to help you operate at your best in all areas of life.
Performance Diagnostics
Our diagnostic services provide deep insight into your body’s current performance profile. Through mobility analysis, metabolic testing, stress profiling, Intermittent Hypoxic-Hyperoxic Training (IHHT), and red light therapy, we create a data-driven foundation for your individualized coaching strategy. These tools allow us to train smarter, recover better, and progress faster.
Retreats and Events
Join our curated lifestyle events and retreats designed around the six pillars of the A6 Core System. From immersive day retreats to guided running clubs, cold exposure workshops, and high-performance tennis camps, our gatherings offer a powerful space to reset, learn, and connect with like-minded individuals seeking transformation.
Holistic Health & Performance Consulting
We support organizations and high-performing individuals through strategic consulting in wellbeing, recovery systems, and performance culture. By integrating science-backed protocols and lifestyle design, we help teams and leaders create long-term success that aligns with health, clarity, and purpose.
Lifestyle Performance Coaching
AG Performance offers personalized coaching for athletes, business leaders, and individuals who are ready to thrive. Using the A6 Athlete’s Core System, we guide you to elevate your energy, focus, and physical resilience—bridging high performance with long-term wellbeing. Each plan is curated to help you operate at your best in all areas of life.
Performance Diagnostics
Our diagnostic services provide deep insight into your body’s current performance profile. Through mobility analysis, metabolic testing, stress profiling, Intermittent Hypoxic-Hyperoxic Training (IHHT), and red light therapy, we create a data-driven foundation for your individualized coaching strategy. These tools allow us to train smarter, recover better, and progress faster.
Retreats and Events
Join our curated lifestyle events and retreats designed around the six pillars of the A6 Core System. From immersive day retreats to guided running clubs, cold exposure workshops, and high-performance tennis camps, our gatherings offer a powerful space to reset, learn, and connect with like-minded individuals seeking transformation.
Holistic Health & Performance Consulting
We support organizations and high-performing individuals through strategic consulting in wellbeing, recovery systems, and performance culture. By integrating science-backed protocols and lifestyle design, we help teams and leaders create long-term success that aligns with health, clarity, and purpose.
Coaching Plans
Coaching Plans
Coaching Plans
Our Tailored Coaching Offer
Our Tailored Coaching Offer
Our Tailored Coaching Offer
Events
Events
Events
Upcoming events
Upcoming events
Upcoming events
At AG Performance, we design experiences that go beyond traditional. Our events blend high-performance coaching, natural recovery methods, and immersive environments—crafted to elevate your mind, body, and mission.
At AG Performance, we design experiences that go beyond traditional. Our events blend high-performance coaching, natural recovery methods, and immersive environments—crafted to elevate your mind, body, and mission.
At AG Performance, we design experiences that go beyond traditional. Our events blend high-performance coaching, natural recovery methods, and immersive environments—crafted to elevate your mind, body, and mission.
Download Now
Building a Healthy Lifestyle.
All in One Guide.
Your Journey to Optimal Living Starts Here: explore AG Performance’s Building a Healthy Lifestyle Guide—a practical resource to enhance your health, energy, and daily performance.
Downloaded by +100 clients.Trusted by athletes and high performers worldwide
Download Now
Building a Healthy Lifestyle.
All in One Guide.
Your Journey to Optimal Living Starts Here: explore AG Performance’s Building a Healthy Lifestyle Guide—a practical resource to enhance your health, energy, and daily performance.
Downloaded by +100 clients.Trusted by athletes and high performers worldwide
Download Now
Building a Healthy Lifestyle.
All in One Guide.
Your Journey to Optimal Living Starts Here: explore AG Performance’s Building a Healthy Lifestyle Guide—a practical resource to enhance your health, energy, and daily performance.
Downloaded by +100 clients.Trusted by athletes and high performers worldwide
Stay Ahead. Stay Aligned.
Join the AG Performance community and get exclusive insights! Be the first to know. Stay connected. Drop your email below for updates, inspiration, and news from Alex Grabher.
Stay Ahead. Stay Aligned.
Join the AG Performance community and get exclusive insights! Be the first to know. Stay connected. Drop your email below for updates, inspiration, and news from Alex Grabher.
Stay Ahead. Stay Aligned.
Join the AG Performance community and get exclusive insights! Be the first to know. Stay connected. Drop your email below for updates, inspiration, and news from Alex Grabher.