Lifestyle Performance Coaching
Level Up Your
Performance
We coach individuals and high performers to optimize their performance.
Our mission is to empower individuals to unlock their full potential and achieve a healthier, more fulfilling life.
100+ Positive Client Reviews
At AG Performance, we guide high achievers through custom strategies rooted in clarity, discipline, and transformation. With over 15 years of experience, our A6 Athlete's Core System empowers you to break barriers in mind, body, and spirit where you will unlock your full potential and succeed in life.
At AG Performance, we guide high achievers through custom strategies rooted in clarity, discipline, and transformation. With over 15 years of experience, our A6 Athlete's Core System empowers you to break barriers in mind, body, and spirit where you will unlock your full potential and succeed in life.
At AG Performance, we guide high achievers through custom strategies rooted in clarity, discipline, and transformation. With over 15 years of experience, our A6 Athlete's Core System empowers you to break barriers in mind, body, and spirit where you will unlock your full potential and succeed in life.
Years of experience
Years of experience
Years of experience
Clients coached
Clients coached
Clients coached
Performance & Recovery strategies
Performance & Recovery strategies
Performance & Recovery strategies
Training hours
Training hours
Training hours
Services
Services
Services
Our Expertise
Our Expertise
Our Expertise
We provide performance coaching based on the A6 Athlete’s Core System—six foundational pillars crafted to optimize your performance, recovery, and mindset.
We provide performance coaching based on the A6 Athlete’s Core System—six foundational pillars crafted to optimize your performance, recovery, and mindset.
We provide performance coaching based on the A6 Athlete’s Core System—six foundational pillars crafted to optimize your performance, recovery, and mindset.
Lifestyle Performance Coaching
AG Performance offers personalized coaching for athletes, business leaders, and individuals who are ready to thrive. Using the A6 Athlete’s Core System, we guide you to elevate your energy, focus, and physical resilience—bridging high performance with long-term wellbeing. Each plan is curated to help you operate at your best in all areas of life.
Performance Diagnostics
Our diagnostic services provide deep insight into your body’s current performance profile. Through mobility analysis, metabolic testing, stress profiling, Intermittent Hypoxic-Hyperoxic Training (IHHT), and red light therapy, we create a data-driven foundation for your individualized coaching strategy. These tools allow us to train smarter, recover better, and progress faster.
Retreats and Events
Join our curated lifestyle events and retreats designed around the six pillars of the A6 Core System. From immersive day retreats to guided running clubs, cold exposure workshops, and high-performance tennis camps, our gatherings offer a powerful space to reset, learn, and connect with like-minded individuals seeking transformation.
Holistic Health & Performance Consulting
We support organizations and high-performing individuals through strategic consulting in wellbeing, recovery systems, and performance culture. By integrating science-backed protocols and lifestyle design, we help teams and leaders create long-term success that aligns with health, clarity, and purpose.
Lifestyle Performance Coaching
AG Performance offers personalized coaching for athletes, business leaders, and individuals who are ready to thrive. Using the A6 Athlete’s Core System, we guide you to elevate your energy, focus, and physical resilience—bridging high performance with long-term wellbeing. Each plan is curated to help you operate at your best in all areas of life.
Performance Diagnostics
Our diagnostic services provide deep insight into your body’s current performance profile. Through mobility analysis, metabolic testing, stress profiling, Intermittent Hypoxic-Hyperoxic Training (IHHT), and red light therapy, we create a data-driven foundation for your individualized coaching strategy. These tools allow us to train smarter, recover better, and progress faster.
Retreats and Events
Join our curated lifestyle events and retreats designed around the six pillars of the A6 Core System. From immersive day retreats to guided running clubs, cold exposure workshops, and high-performance tennis camps, our gatherings offer a powerful space to reset, learn, and connect with like-minded individuals seeking transformation.
Holistic Health & Performance Consulting
We support organizations and high-performing individuals through strategic consulting in wellbeing, recovery systems, and performance culture. By integrating science-backed protocols and lifestyle design, we help teams and leaders create long-term success that aligns with health, clarity, and purpose.
Lifestyle Performance Coaching
AG Performance offers personalized coaching for athletes, business leaders, and individuals who are ready to thrive. Using the A6 Athlete’s Core System, we guide you to elevate your energy, focus, and physical resilience—bridging high performance with long-term wellbeing. Each plan is curated to help you operate at your best in all areas of life.
Performance Diagnostics
Our diagnostic services provide deep insight into your body’s current performance profile. Through mobility analysis, metabolic testing, stress profiling, Intermittent Hypoxic-Hyperoxic Training (IHHT), and red light therapy, we create a data-driven foundation for your individualized coaching strategy. These tools allow us to train smarter, recover better, and progress faster.
Retreats and Events
Join our curated lifestyle events and retreats designed around the six pillars of the A6 Core System. From immersive day retreats to guided running clubs, cold exposure workshops, and high-performance tennis camps, our gatherings offer a powerful space to reset, learn, and connect with like-minded individuals seeking transformation.
Holistic Health & Performance Consulting
We support organizations and high-performing individuals through strategic consulting in wellbeing, recovery systems, and performance culture. By integrating science-backed protocols and lifestyle design, we help teams and leaders create long-term success that aligns with health, clarity, and purpose.
Coaching Plans
Coaching Plans
Coaching Plans
Our Tailored Coaching Offer
Our Tailored Coaching Offer
Our Tailored Coaching Offer
Our Value Proposition
Our Value Proposition
Our Value Proposition
How We Can Help You Thrive
How We Can Help
You Thrive
How We Can Help You Thrive
Boost Everyday Performance
Feel sharper, stronger, and more focused—at work, in training, and in life. Our A6 framework enhances your physical and mental capacity so you show up fully, every day.
Boost Everyday Performance
Feel sharper, stronger, and more focused—at work, in training, and in life. Our A6 framework enhances your physical and mental capacity so you show up fully, every day.
Boost Everyday Performance
Feel sharper, stronger, and more focused—at work, in training, and in life. Our A6 framework enhances your physical and mental capacity so you show up fully, every day.
Break Through Life Plateaus
Feeling stuck? We help you move from stagnation to purpose. Together, we reset your habits, align your goals, and unlock momentum with clear, sustainable systems.
Break Through Life Plateaus
Feeling stuck? We help you move from stagnation to purpose. Together, we reset your habits, align your goals, and unlock momentum with clear, sustainable systems.
Break Through Life Plateaus
Feeling stuck? We help you move from stagnation to purpose. Together, we reset your habits, align your goals, and unlock momentum with clear, sustainable systems.
Break Through Life Plateaus
Feeling stuck? We help you move from stagnation to purpose. Together, we reset your habits, align your goals, and unlock momentum with clear, sustainable systems.
Transform Stress into Power
Learn to manage pressure and reframe stress into focused energy. With AGP’s breathwork, mindset, and recovery tools, you’ll build resilience instead of burnout.
Transform Stress into Power
Learn to manage pressure and reframe stress into focused energy. With AGP’s breathwork, mindset, and recovery tools, you’ll build resilience instead of burnout.
Transform Stress into Power
Learn to manage pressure and reframe stress into focused energy. With AGP’s breathwork, mindset, and recovery tools, you’ll build resilience instead of burnout.
Recover Like a Pro
Recovery is where growth happens. We implement powerful yet practical techniques—from sleep strategies to cold exposure—to recharge your mind and body daily.
Recover Like a Pro
Recovery is where growth happens. We implement powerful yet practical techniques—from sleep strategies to cold exposure—to recharge your mind and body daily.
Recover Like a Pro
Recovery is where growth happens. We implement powerful yet practical techniques—from sleep strategies to cold exposure—to recharge your mind and body daily.
Reclaim Work-Life Balance
Create boundaries, restore energy, and find harmony between ambition and wellbeing. Our plans help you feel more present at work—and more alive outside it.
Reclaim Work-Life Balance
Create boundaries, restore energy, and find harmony between ambition and wellbeing. Our plans help you feel more present at work—and more alive outside it.
Reclaim Work-Life Balance
Create boundaries, restore energy, and find harmony between ambition and wellbeing. Our plans help you feel more present at work—and more alive outside it.
Live With Intention
No more hustle without meaning. We align your training, mindset, and habits with what matters most to you, helping you build a performance lifestyle that lasts.
Live With Intention
No more hustle without meaning. We align your training, mindset, and habits with what matters most to you, helping you build a performance lifestyle that lasts.
Live With Intention
No more hustle without meaning. We align your training, mindset, and habits with what matters most to you, helping you build a performance lifestyle that lasts.
Events
Events
Events
Upcoming events
Upcoming events
Upcoming events
At AG Performance, we design experiences that go beyond traditional. Our events blend high-performance coaching, natural recovery methods, and immersive environments—crafted to elevate your mind, body, and mission.
At AG Performance, we design experiences that go beyond traditional. Our events blend high-performance coaching, natural recovery methods, and immersive environments—crafted to elevate your mind, body, and mission.
At AG Performance, we design experiences that go beyond traditional. Our events blend high-performance coaching, natural recovery methods, and immersive environments—crafted to elevate your mind, body, and mission.
Why choose us
Why choose us
Why choose us
Experience the perfect blend of luxury & spa
Our team of skilled professionals provides personalized, non-invasive treatments to help you look and feel your best
Skilled Professionals
Skilled Professionals
Skilled Professionals
Tailored Services
Tailored Services
Tailored Services
Serene Environment
Serene Environment
Serene Environment
Top-Quality Products
Top-Quality Products
Top-Quality Products
Stay Ahead. Stay Aligned.
Join the AG Performance community and get exclusive insights! Be the first to know. Stay connected. Drop your email below for updates, inspiration, and news from Alex Grabher.
Stay Ahead. Stay Aligned.
Join the AG Performance community and get exclusive insights! Be the first to know. Stay connected. Drop your email below for updates, inspiration, and news from Alex Grabher.
Stay Ahead. Stay Aligned.
Join the AG Performance community and get exclusive insights! Be the first to know. Stay connected. Drop your email below for updates, inspiration, and news from Alex Grabher.